NHS Active 10 Walking Tracker 5.44
Free Version
Publisher Description
Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.
There has never been a better time to kickstart your health.
KEY FEATURES:
• Tracks all your walking and how many minutes were brisk
• Rewards every brisk minute achieved throughout the day, so perfect for those starting from low levels of activity
• Promotes goal setting to help keep you motivated and help you progress
• Store and view up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle
BRISK WALKING BENEFITS YOUR HEALTH
We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!
Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.
Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.
This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
If you have any feedback on how we can improve the app please send it to BetterHealth@phe.gov.uk
Dec 17, 2021 Version 5.44
Small design improvements and bug fixesSmall design improvements and bug fixes
Updated reward designs and animations
NEW FEATURE: App home screen Widget now available that displays information about your today's walking activity without the need to opening app. Choose from 2 design options.
About NHS Active 10 Walking Tracker
NHS Active 10 Walking Tracker is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops NHS Active 10 Walking Tracker is Department of Health and Social Care (Digital). The latest version released by its developer is 5.44.
To install NHS Active 10 Walking Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-12-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the NHS Active 10 Walking Tracker as malware if the download link is broken.
How to install NHS Active 10 Walking Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the NHS Active 10 Walking Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After NHS Active 10 Walking Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
